Focus & The Wheel of Life ( CORE) Focus & The Wheel of Life, is a great practical way to re-center our thinking around our priorities and which part of our life we would want to focus on. It makes sense that this is part of the CORE modules. It is a great way to
Module 23 Coaching T.E.A. (CONNECT ) Thoughts – Emotions – Actions We started the conversation with a reflective question: what word/s triggered you this week The reflection was around what you wanted to hear based on your own story that is influenced by thoughts and emotions that result in us acting or not. How can we
Human Needs & Drivers (CORE) The session started with looking at what the acronym C.O.A.C.H means. C – Core O – Outcome A – Awareness C – Connect H – Highpoint This module forms part of the first C- The Core What do you need? The coaches reflected on what they needed currently, some spoke
Level 3 – Unpacking the FLOW5 C.O.A.C.H Process Core – Outcome – Awareness – Connect – Highpoint I am in true harmony when I am not just in flow but with flow – It creates ease and calm in my mind, body and soul. I have a sense of anxiety and urgency as we pass
The G.A.P ( Goal, Actions & Plans) Anxiety and stress often comes from lack of action, or no action at all. As I reflect on this module I am reminded about a quote from Maya Angelou ” Nothing works unless you do”. The thought is always beautiful through words but without any actions we never
