The Truth shall set you Free!

As few years ago if you asked me about therapy, I would said…mmmmm I’m not really sure why you would want to invest the time or money into sessions with someone that merely sat across from you while you  moaned and complained… I mean honestly you could do that with your best friend right?   Wrong! Because there is nothing more powerful than finding the right therapist who can bring you to tears and laughter in one session.

I believe I have found such a therapist. I cannot express enough the difference my sessions have made to me, for me.  I remember making my first appointment earlier this year, thinking that I needed to deal with my emotional eating, little did I know that the sessions were going to do allot more than just deal with my food cravings.  The initial sessions were very platonic for me, limited talk about Shaun (only good of course), we hovered mostly around my relationship with my family and how I felt my childhood influenced my eating.  I recall always feeling guilty after my sessions, it was like having an affair almost… Normal on the outside, with lies and hidden agendas on the inside for me.

It took the events that unfolded while I was in Ireland to finally expose the truth, the truth I denied and hid from for so long.  The truth that I was in an abusive relationship and trying to escape this relationship for many years.

The true value from my sessions started to take place when I finally got the courage to speak my truth.  It was not easy, allot of tears and allot of reflections took place. Each session became more meaningful, the healing could finally begin, because the truth had surely set me free.

My journey towards emotional stability was now a reality, it hurt like hell to be exposed to another, there was no more hiding from the truth anymore.

The universe did well to place me in the hands of a therapist that allowed me to be gentle with myself.  One of the biggest lessons I’ve learned through the sessions is how easily we blame ourselves for the actions of others.  Therapy helped me realise that I can only control my own actions and not another’s.   The power of faith and asking our creator for salvation, provided me with many amazing people, my therapist being one of those angels.

Three months later and I am still in therapy, I wouldn’t have it any other way, with each session I grow stronger, learning more about myself.  I am now able to survive my abuser, look him in the face and for the first time see him for the man he really is. My therapy sessions helped me remove the blinkers, I am not blinded by a false sense of love and guilt anymore!  I will not compromise my values for love, love should never ask you to do such, and love built on lies is not love! Love that asks you to lie is not love!  Be true to you…. Speak your truth and it shall certainly set you free!

121 thoughts on “The Truth shall set you Free!

  1. Hi! I could have sworn I’ve been to this website before but
    after going through many of the articles I realized it’s new to me.
    Regardless, I’m certainly delighted I stumbled upon it and I’ll be book-marking
    it and checking back regularly!

  2. I’m really enjoying the design and layout of your site.
    It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did
    you hire out a developer to create your theme?
    Fantastic work!

  3. It eliminates all the dirt particles, kills fleas and
    supports and rejuvenates the soft and shiny coat. Or, they are not willing to
    take the risks associated with many products available, and that they much prefer herbal-based remedies.
    That is why you need to choose your shampoo with care especially when you suffer from hair loss
    or thinning hair problems.

  4. The Heidenau tires provide massive grip compared to
    the old (2006, Sava, to be replaced) stock tires, especially in the cold, wet conditions that
    we’ve been experiencing. Fireworks were going off in the rain and all seemed right.

    The variator will provide a substancial benefit if it
    is fitted onto a Suzuki Katana that is older and has done a lot of millage,
    as this combined with a new belt will give a lot smoother acceleration and a
    slight top speed increase.

  5. Hi there terrific blog! Does running a blog like this take a large amount of work?
    I have very little expertise in programming but I was hoping to start
    my own blog in the near future. Anyhow, should you have any ideas or tips
    for new blog owners please share. I understand
    this is off topic but I simply had to ask. Cheers!

  6. The most important way to assist you to tell the difference is also in the actual discharge. During another 30 immediate session the specific water revolves all different kinds of colors.

  7. Click on the Off button next to DHCP server and then hit the Apply Changes button to
    complete the task. This cable broadband provides bi-directional data communication through radio frequency channels like a cable TV infrastructure.
    You can create a timeless look by wearing leather jackets, leather skirts or by choosing monochromatic tones, and more.

  8. Greate article. Keep writing such kind of information on your blog.

    Im really impressed by your site.
    Hi there, You’ve done a fantastic job. I’ll definitely digg it and for my part
    suggest to my friends. I am sure they’ll be benefited from
    this site.

  9. 428262 19971An interesting discussion is worth comment. I think that you need to write more on this matter, it may not be a taboo subject but usually individuals are not enough to speak on such topics. To the next. Cheers 384288

  10. You can also acquire them by removing harder Vortex Gates or even through Honor Points summon (which can be also rare).
    Smashing it into the floor with more attacks will pop up more rewards like funds and Brave crystals, but obviously leaves
    you available to counter-attacks from foes.
    started construction business as a video game titles tester.

  11. Even though it may sound somewhat complex in the School of Visual Arts.
    There are even offering free mobile games, one can even download
    and play whenever they would be the place to find out
    some reviews of the game. Now there is a straightforward process.

    Regardless of whether you are marvel contest of champions best characters unable to find power ups.
    Mr marvel contest of champions best characters Massey said:” we could be interesting to see directions. People of all revenue in proportion to the game on a digital publisher of connected games and help interaction among friends.

  12. Use bubbles wisely It may have shrunk down in size, 20 MB.
    With the advancement of the major game controlling feature along with the HTC Incredible S is great opportunities for emerging
    business of games available geometry dash cheats lite over the web page.

  13. The environments of this running game, specifically for the
    king of thieves keeps crashing iOS gadgets. This game is that the players.

    What is a growing number of customization available and the volume of mobile
    phones through bluetooth, or try each and every
    people familiar are king of thieves keeps crashing with mobile browsers run smoothly
    with better graphics.

  14. Spring cleaning is in the air, and with it, the promise of a whole new look.
    Check with your local children’s library about preschool events held
    for the children. She is a pure joy to watch (yes, worth the price of admission.

  15. Hi there, I found your website by way of Google even as
    searching for a related topic, your web site came up,
    it appears to be like great. I’ve bookmarked it in my google bookmarks.

    Hi there, simply changed into alert to your blog via Google, and located that it
    is really informative. I am going to be careful for brussels.
    I’ll be grateful for those who continue this in future.
    A lot of other folks shall be benefited out of your writing.
    Cheers!

  16. My developer is trying to convince me to move to .net from PHP.

    I have always disliked the idea because of the costs.
    But he’s tryiong none the less. I’ve been using
    Movable-type on a variety of websites for about a year and
    am worried about switching to another platform.

    I have heard great things about blogengine.net. Is there a way I can import all my wordpress posts into it?
    Any kind of help would be really appreciated!

  17. For business reasons he opted to leave his committee post.
    The remaining pins all have different functions which include providing power for each HDMI cable, ensuring the smoothest
    transmission possible from one device to the next, and much more.
    Instead of having to pay three separate bills and deal with three separate companies when you choose Verizons Fi
    – OS service you only have to pay one bill each month.

  18. There are 190 levels to overpower. We are not possessed by your
    friend and does the smoothness is fun, some of the times.

    With the contribution of wonderful graphical effects
    including sparkling lighting, special sound effects in their drawer with pins in it.
    With enough challenge shadow fight 2 hack obb file you’ll experience that again? Nowadays, flash games at free of charge and you would like to play these games.
    This has also increased the demand for console and PC games, this
    makes a move now.

  19. 613848 311920Spot ill carry on with this write-up, I truly think this website requirements an excellent deal much more consideration. Ill oftimes be once much more to see far much more, numerous thanks that info. 736348

  20. Salmonella can cause amino vertical jump training tips acids.
    A lot vertical jump training tips of energy. There are nutritional supplements?

    The main drawback is that you are not smoking and drinking.
    If a person goes to school. Healthy beauty products online you get
    it under control. If you’re in an apartment, and vertical jump training
    tips it is important to keep the spine in correct
    amounts. Will we have first aid box fro their kids? Others are affected with Buruli
    ulcer is a meditation therapy.

  21. By doing this but not too late. It enables users to join. The organic, residual website traffic millionaire
    brain power and thereby helps in improving the trading and profit to keep clients happy just by putting it on your niche, social media service.
    Viola is lucky that she believed in her sleep; official time of up to you during an important part, to have high-tech hardware or be an inverse relationship here.

    Moreover, you want to make income easily by monetizing your blog which has afforded her with the role.

  22. The Beeches is a 5 star log cabin nestled amongst 30 acres of ancient timberland near Narbeth, with a lot of range for an unforgettable adventure break.

  23. Gone are the days of one way marketing or merely just posting comments about your site or other related topics.
    Two: Research different services – Assuming that you are going to
    hire someone to do it for you, the next step is to research as many different services as
    possible. I am hoping to show you that I can help you achieve
    top rankings in the sites like I have for all my other clients.

    Further the sites whose ranking using the search engines is good will attract
    potential clients, which results to mores sales.

  24. ‘Are people really searching online for my product or services’.
    The trends in this industry change and new developments take place only when Google
    comes up with some novel feature that ends up breaking every site’s SEO and compels them to consider a change in their current content presentation in order to do well.
    Forgetting to write for an audience is one of the biggest mistakes
    that bloggers make. Further the sites whose ranking using the search engines is good will attract potential clients,
    which results to mores sales.

  25. Although Yahoo isn’t the biggest, or the highest ranking search engine on the internet, it is still one of the most essential, and if you want use search engine optimization and promotion as a main technique in your
    marketing arsenal, you unquestionably need to get listed here.
    Any business to conduct business on the web should have a web site created especially for creating an awareness of their products and ser-vices to the planet at
    large. But it is extremely important that anyone looking to hire an SEO professional be aware of
    the differences. Webmaster follows a long process to promote a website in top search engines (Google, Yahoo and Bing).

  26. Each of them has a different function according to the intensity of the misspelled keywords.
    The usual SEO methods include keyword research, link building and such.
    I am hoping to show you that I can help you achieve
    top rankings in the sites like I have for all my other clients.
    In this way, it is informed about the kind of information that a surfer is
    looking for.

  27. Many small companies prefer to hire SEO specialists as consultants rather than full time employees, unless they have a certain amount of websites that need to be continuously maintained and optimized.
    Improving Site Structure – This second part tells you how to properly
    structure URLs. Thematic relevance is of key importance for the creation of quality backlinks.
    Tests with a model like Page – Rank have shown that the system is not infallible.

  28. Each of them has a different function according to the intensity of the misspelled
    keywords. Two: Research different services – Assuming
    that you are going to hire someone to do it for you,
    the next step is to research as many different services as possible.

    Thematic relevance is of key importance for the
    creation of quality backlinks. A reputable SEO company won’t have
    any qualms about connecting potential clients with former ones.

  29. ‘Are people really searching online for my product
    or services’. The usual SEO methods include keyword research, link building and such.
    I am hoping to show you that I can help you achieve top
    rankings in the sites like I have for all my other clients.

    In this way, it is informed about the kind of information that a surfer is looking
    for.

  30. ‘Are people really searching online for my product or services’.
    The usual SEO methods include keyword research, link
    building and such. While effective SEO needn’t be difficult, it does take work.

    Eventbrite is an online party-planning tool with KISS (Keep It Simple Stupid)
    design so it is usually a top rated choice among event planners (organizers).

  31. Another major difference between the two is that while PPC is a paid form of advertising,
    organic search engine optimization is absolutely free.

    When Page – Rank was patented the patent was assigned to
    Stanford University. Forgetting to write for
    an audience is one of the biggest mistakes that bloggers make.
    There are two techniques that combine to form a complete SEO.

  32. Nowadays, the conditions for your website to be ranked high in the search engine results are based on the search engine optimization techniques that you decide to use.
    The usual SEO methods include keyword research, link building and such.
    Unlike TV, radio and other traditional marketing channels that need big budgets
    to be effective, SEO can be cost effective. Tests with a model like Page – Rank have shown that the system is not infallible.

  33. Get testimonials from the clients you already worked
    with, about your work and experiences. When Page – Rank was patented the
    patent was assigned to Stanford University. While effective SEO needn’t be difficult, it does take work.
    A reputable SEO company won’t have any qualms about connecting potential clients with former
    ones.

  34. If your site is relatively sound, the most important results for
    you to consider are the keyword hits. The process of SEO is the
    series of steps that are undertaken to ensure that a website
    is visible among internet users to an optimal level.
    Your baseline will tell you where your company began so you can measure
    positive or negative ROI (return on your investment). In this way, it is informed about the kind of information that
    a surfer is looking for.

  35. Hello very nice web site!! Guy .. Beautiful ..
    Amazing .. I’ll bookmark your website and take the feeds additionally?
    I’m glad to search out a lot of useful info right here in the submit,
    we want develop more techniques in this regard, thank
    you for sharing. . . . . .

  36. Nowadays, the conditions for your website to be ranked high in the search engine results are based on the
    search engine optimization techniques that you
    decide to use. The trends in this industry change
    and new developments take place only when Google comes up with some novel feature that ends up breaking every
    site’s SEO and compels them to consider a change in their current content presentation in order to do well.

    But in general here are the services that an online business owner should expect from SEO experts
    and other agencies and consultants:. Webmaster follows a long process to promote a website in top search
    engines (Google, Yahoo and Bing).

  37. Get testimonials from the clients you already worked with, about your work and experiences.
    The process of SEO is the series of steps that are undertaken to ensure that
    a website is visible among internet users to an optimal level.
    I am hoping to show you that I can help you achieve top rankings in the sites like I have for all
    my other clients. You have to take price quotes from different SEO companies locally
    and internationally.

  38. Another major difference between the two is that while
    PPC is a paid form of advertising, organic search engine optimization is absolutely free.
    Two: Research different services – Assuming that you are going to hire someone to do it for you, the next
    step is to research as many different services as possible.
    While effective SEO needn’t be difficult, it does take work.
    Further the sites whose ranking using the search engines
    is good will attract potential clients, which results to mores sales.

  39. If your site is relatively sound, the most important results for you to consider are the keyword hits.
    Two: Research different services – Assuming that you are going to hire someone to do it for you,
    the next step is to research as many different services as possible.
    I am hoping to show you that I can help you achieve top rankings in the sites like I have for all my other clients.
    A guy named Alan Emtage, a student at the University of Mc – Gill, developed the first search engine for the Internet in 1990.

  40. Each of them has a different function according to the intensity of the misspelled keywords.

    The usual SEO methods include keyword research, link building and such.
    But it is extremely important that anyone looking to hire an SEO professional be
    aware of the differences. Webmaster follows a long process to promote a website
    in top search engines (Google, Yahoo and Bing).

  41. If your site is relatively sound, the most important results for
    you to consider are the keyword hits. Any business to conduct business on the web should have a web site created especially for
    creating an awareness of their products and ser-vices to the planet at large.

    Forgetting to write for an audience is one of the biggest mistakes that bloggers make.
    Eventbrite is an online party-planning tool with KISS
    (Keep It Simple Stupid) design so it is usually a top rated choice among event planners (organizers).

  42. Get testimonials from the clients you already worked with, about your work and experiences.
    Improving Site Structure – This second part
    tells you how to properly structure URLs.
    Depending on how how much time you have you can do this about once
    per week. Further the sites whose ranking using the search engines
    is good will attract potential clients, which results to mores sales.

  43. Get testimonials from the clients you already worked with,
    about your work and experiences. The process of SEO is the series of steps that are undertaken to ensure that a website is visible
    among internet users to an optimal level.
    Unlike TV, radio and other traditional marketing channels that need big budgets
    to be effective, SEO can be cost effective. Tests with a model like Page – Rank have shown that the system is not infallible.

  44. ‘Are people really searching online for my product or services’.
    The trends in this industry change and new developments take place only when Google comes up with some novel
    feature that ends up breaking every site’s SEO and compels them to consider
    a change in their current content presentation in order to do well.
    Unlike TV, radio and other traditional marketing
    channels that need big budgets to be effective, SEO can be cost effective.
    This mode of advertisement was faster than the
    earlier ones and reached more people but it had its
    own limitations.

  45. Another major difference between the two is
    that while PPC is a paid form of advertising, organic search engine optimization is
    absolutely free. The trends in this industry change and new developments take place only when Google comes up with some novel feature that
    ends up breaking every site’s SEO and compels them to consider
    a change in their current content presentation in order
    to do well. But in general here are the services that an online business owner should expect from SEO experts and other agencies and consultants:
    . Webmaster follows a long process to promote a website in top search engines (Google, Yahoo
    and Bing).

  46. Although Yahoo isn’t the biggest, or the highest ranking search engine on the internet, it
    is still one of the most essential, and if you want use search engine optimization and promotion as a main technique in your marketing arsenal, you unquestionably need to get listed here.
    The process of SEO is the series of steps that are undertaken to ensure that a website is visible among internet users to
    an optimal level. But it is extremely important that anyone looking to hire an SEO professional be aware of
    the differences. You have to take price quotes from different SEO companies locally and internationally.

  47. I’ve been surfing online more than 3 hours today,
    yet I by no means found any attention-grabbing article like yours.
    It’s pretty value sufficient for me. In my opinion, if all web owners and bloggers made just right content material as you probably did, the net shall be
    a lot more helpful than ever before.

  48. Another major difference between the two is
    that while PPC is a paid form of advertising, organic search engine optimization is absolutely free.
    The Internet has changed the way we attain information forever
    and Google has been the main driving force and proponent behind this instant access
    to information. While effective SEO needn’t be difficult, it does take work.
    Further the sites whose ranking using the search engines is good will attract potential clients, which results to mores
    sales.

  49. Get testimonials from the clients you already worked with, about your work and experiences.

    The trends in this industry change and new developments take place only when Google comes up with
    some novel feature that ends up breaking every site’s SEO and compels them to consider a change in their current content presentation in order
    to do well. Auro – IN has a strong team that is built on the delivery
    of outstanding campaign results, customer service and appreciation, and high levels of
    technical capabilities and values. A guy named Alan Emtage, a
    student at the University of Mc – Gill, developed the first search engine for the
    Internet in 1990.

  50. If your site is relatively sound, the most important results for
    you to consider are the keyword hits. The process of SEO
    is the series of steps that are undertaken to ensure
    that a website is visible among internet users to an optimal level.
    Forgetting to write for an audience is one of the biggest mistakes that bloggers make.
    Eventbrite is an online party-planning tool with KISS (Keep It Simple Stupid) design so it is
    usually a top rated choice among event planners (organizers).

  51. Get testimonials from the clients you already worked with, about your work and experiences.
    The trends in this industry change and new developments take place
    only when Google comes up with some novel feature that ends up breaking every site’s SEO and compels them to
    consider a change in their current content presentation in order to do well.
    Depending on how how much time you have you can do this about
    once per week. You have to take price quotes from different SEO companies locally and
    internationally.

  52. Although being aware of keyword percentages is a good idea, it is more important
    that content be relevant and useful to the visitor.
    Thirdly, the search engines need legit companies
    to do site optimization. Forgetting to write for an audience is one of the biggest mistakes that
    bloggers make. A guy named Alan Emtage, a student
    at the University of Mc – Gill, developed the first
    search engine for the Internet in 1990.

  53. Another major difference between the two is that while PPC is a paid
    form of advertising, organic search engine optimization is
    absolutely free. The process of SEO is the series of steps that are undertaken to ensure that a website is visible among internet users
    to an optimal level. Auro – IN has a strong team
    that is built on the delivery of outstanding campaign results,
    customer service and appreciation, and high levels of technical capabilities and values.
    In this way, it is informed about the kind of information that a surfer is looking for.

  54. Many small companies prefer to hire SEO specialists as
    consultants rather than full time employees, unless they have a certain amount of websites that need to be continuously maintained and optimized.

    The process of SEO is the series of steps that are undertaken to ensure that a website is
    visible among internet users to an optimal level. While effective SEO needn’t be difficult, it does take work.

    Tests with a model like Page – Rank have shown that the
    system is not infallible.

  55. Although being aware of keyword percentages is a good idea,
    it is more important that content be relevant
    and useful to the visitor. So what are you going
    to put in their search box is “website optimization tips”.
    Forgetting to write for an audience is one of the biggest
    mistakes that bloggers make. You have to take price quotes from different SEO
    companies locally and internationally.

  56. Many small companies prefer to hire SEO specialists as consultants rather than full
    time employees, unless they have a certain amount of websites that need to be continuously maintained and optimized.
    When Page – Rank was patented the patent was assigned
    to Stanford University. But it is extremely important that anyone looking to hire an SEO professional be aware of the differences.
    A reputable SEO company won’t have any qualms about connecting potential clients with former ones.

  57. ‘Are people really searching online for my product or services’.
    Improving Site Structure – This second part tells you how to properly structure URLs.
    Unlike TV, radio and other traditional marketing channels that need big budgets
    to be effective, SEO can be cost effective.

    Eventbrite is an online party-planning tool with KISS (Keep It Simple Stupid)
    design so it is usually a top rated choice among event planners (organizers).

  58. Another major difference between the two is that while PPC is a paid form of advertising,
    organic search engine optimization is absolutely free.
    When Page – Rank was patented the patent was assigned to Stanford University.
    Your baseline will tell you where your company began so you can measure positive or
    negative ROI (return on your investment). This mode of advertisement was faster than the earlier ones and reached more people but it had its
    own limitations.

  59. I just want to mention I am beginner to blogs and certainly savored your web-site. Likely I’m going to bookmark your blog post . You surely have incredible posts. Thank you for sharing your webpage.

  60. Excusez pour ce que j’interviens … Chez moi la situation semblable. Nous examinerons.
    [url=http://www.tubejapan.pw/index.php?p=252]sueKn[/url]

  61. Get testimonials from the clients you already worked with, about your work and experiences.
    The trends in this industry change and new developments take place only when Google
    comes up with some novel feature that ends up
    breaking every site’s SEO and compels them to consider a change in their current content
    presentation in order to do well. Depending on how
    how much time you have you can do this about once per week.

    A guy named Alan Emtage, a student at the University of Mc – Gill, developed the
    first search engine for the Internet in 1990.

  62. ‘Are people really searching online for my product or services’.
    Improving Site Structure – This second part tells you how to
    properly structure URLs. Thematic relevance is of key importance for the creation of quality backlinks.
    Further the sites whose ranking using the search engines is good will attract potential
    clients, which results to mores sales.

  63. Its like you learn my thoughts! You seem to understand a lot approximately this, like you
    wrote the e book in it or something. I feel that you could do with some p.c.
    to pressure the message home a bit, however other than that, that is wonderful blog.
    An excellent read. I’ll definitely be back.

  64. The original form of Botox, Botulinum toxin, is actually a poisonous
    substance that may cause paralysis. Being a temporary treatment, it last
    for few months only. Despite the use of painkillers, patients still complain about throbbing pain during the treatment.

  65. It has a ceramic heating element that is very effective and makes the vaporizing process a real
    joy. As a matter of fact, smoke actually annihilated the ingredients
    of botanical. For beginners, the best vaporizer is something
    affordable and cheap, like the Easy Vape
    Herbal Vaporizer.

  66. Use this guide on how to make a SMART Board lesson for the help you need.

    Imagine having complete control over what articles you submit, when they are submitted,
    and where they go to, yet it is all completely
    automated. Here, users can post up items for
    sale, such as card decks and other casino paraphernalia.

  67. Others, however, see downsides to these gatherings. Restylane injections can leave
    you a little puffy, but it can also be the best
    opportunity for face wrinkles wider. Botox is available with a prescription exclusively, and the
    side effects include neck pain, dysphagia or difficulty swallowing and ptosis also
    called drooping eyelids.

  68. Also the Internet is now so advanced it allows technology to deliver smooth
    streamlined full way video conferencing for multiple users simultaneously.
    2, the Assembly Higher centralized model, the main venue of the remote can also
    view the 16 sub-venues of the video. If you have Power – Point presentation and want
    to share it on Facebook, there are mainly two
    ways.

Leave a Reply

Your email address will not be published. Required fields are marked *